Questions?
Please contact Deb
“I really appreciate Deb’s teaching style- concern for the individual. She also provides adjunct wellness info. Love it!!” JoAnn
"I love my yoga class with Nancy. Her carefree attitude and calming voice give me reassurance in my yoga journey. I was nervous about starting yoga at age 63, but now I wish I had started years ago. Nancy helps me believe in myself." Deb Z
"I found your class to be conducted very well. Your voice, directions, and modeling are just superb! Thank you for the session today!" Lynn
Yoga Benefits
RELEASE tension,
stress & anxiety
ENERGIZE your body
INCREASE flexibility & strength
IMPROVE posture & breathing
EXPERIENCE deeper sleep
CONTROL your weight
DISCOVER balance & harmony
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