|
“Deb has such a calming affect on students – her voice, her manner and her whole attitude is one of peace and calm.” Kathy |
|
“The varied routines are wonderful. I like focusing on a
particular part of the body at times and other times working the entire body. I always leave feeling renewed and refreshed and more balanced.” Jan
|
“Deb creates a relaxing and accepting atmosphere where we can be comfortable. This allows us to try new things at our
own level. I look forward to this weekly class to stretch, de-stress, and tune out for a short time. I miss the class if I can’t go”. |
"I’m now able to move in ways that I hadn’t moved for years. I feel strong, more limber, and more peaceful. & I love it!" Cinda
|
Deb May offers yoga classes at various locations in the Dubuque, Iowa area. Yoga helps you relieve stress and build strength and flexibility. Most classes are beginner-friendly, yet also offer poses for challenge, with everyone practicing at their own level. YogaCare promotes a gentle, flowing yoga, allowing you to respect your limits and encouraging you to reach your potential. |
|
|
Questions?
Please contact Deb
“I really appreciate Deb’s teaching style- concern for the individual. She also provides adjunct wellness info. Love it!!” JoAnn
"I love my yoga class with Nancy. Her carefree attitude and calming voice give me reassurance in my yoga journey. I was nervous about starting yoga at age 63, but now I wish I had started years ago. Nancy helps me believe in myself." Deb Z
"I found your class to be conducted very well. Your voice, directions, and modeling are just superb! Thank you for the session today!" Lynn
Yoga Benefits
RELEASE tension,
stress & anxiety
ENERGIZE your body
INCREASE flexibility & strength
IMPROVE posture & breathing
EXPERIENCE deeper sleep
CONTROL your weight
DISCOVER balance & harmony
Share
Print 