Public Classes

Please contact Deb

yogacaredbq@gmail.com
 

“I really appreciate Deb’s teaching style- concern for the individual. She also provides adjunct wellness info. Love it!!”  JoAnn 

"I love my yoga class with Nancy. Her carefree attitude and calming voice give me reassurance in my yoga journey. I was nervous about starting yoga at age 63, but now I wish I had started years ago. Nancy helps me believe in myself."     Deb Z

"I found your class to be conducted very well. Your voice, directions, and modeling are just superb! Thank you for the session today!"   Lynn

RELEASE tension,
stress & anxiety

ENERGIZE your body

INCREASE flexibility & strength

IMPROVE posture & breathing

EXPERIENCE deeper sleep

CONTROL your weight

DISCOVER balance & harmony