Public Classes
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Additional Learning Options
Private Sessions are a great way to learn yoga, personalize your practice, or to fine tune your yoga practice. You have the option to choose from a variety of themes to further enhance your experience. Private sessions may be scheduled at your home or mine. The session may be shared by up to 4 people.
Yoga for Business YogaCare can bring the peaceful world of yoga to your place of employment and transform a Training Room, Conference Center, Library (or other large, quiet room) into a calm oasis that employees look forward to coming to for a yoga class.
Yoga for Groups is a the perfect way to share a yoga practice with a group. YogaCareoffers workshops, mini-retreats and 8 week sessions. If you choose, your class may have a theme.
Theme Possibilities:
Introduction to Yoga * Yoga for
Stress Management * Extreme Self Care
Yoga and Positive Affirmations * Yoga for Computer Users
Yoga and Detox * Accept Yourself * Adapt to Change
Questions?
Please contact Deb
“I really appreciate Deb’s teaching style- concern for the individual. She also provides adjunct wellness info. Love it!!” JoAnn
"I love my yoga class with Nancy. Her carefree attitude and calming voice give me reassurance in my yoga journey. I was nervous about starting yoga at age 63, but now I wish I had started years ago. Nancy helps me believe in myself." Deb Z
"I found your class to be conducted very well. Your voice, directions, and modeling are just superb! Thank you for the session today!" Lynn
Yoga Benefits
RELEASE tension,
stress & anxiety
ENERGIZE your body
INCREASE flexibility & strength
IMPROVE posture & breathing
EXPERIENCE deeper sleep
CONTROL your weight
DISCOVER balance & harmony
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