Deb May offers yoga classes at various locations in the Dubuque, Iowa area. Yoga helps you relieve stress and build strength and flexibility. Most classes are beginner-friendly, yet also offer poses for challenge, with everyone practicing at their own level.
YogaCare promotes a gentle, flowing yoga, allowing you to respect your limits and encouraging you to reach your potential. Discover the flow, light, and grace of Yoga . . . the flow, light, and grace of yourself.
Please contact Deb
At Shalom Spirituality Center – New Students Only Sample first class of any series, if you decide to join series will be prorated.
1st Class Specials available at several other locations - email Deb for details.
"I just wanted to tell you how glad I am that I came back to yoga with you at the Shalom Center.
I tried another place because it was closer and I thought that would be more convenient. But I didn’t take into consideration the factors of the setting at the Shalom Center and you as the instructor.
When I walked into the Shalom Center I immediately felt the peacefulness flowing around me. This setting, plus your calm, quiet voice and your choice of music sets the tone for a very relaxing and restorative yoga class. I like that you work on core strength and balance in a simple way without a lot of extra props to distract me from my focus.
I also love the artwork in the Shalom Center and the beautiful trees in all their seasonal glory outside the window. They make a great focal point. This environment adds an extra dimension to your yoga class."
Thanks so much,
stress & anxiety
ENERGIZE your body
INCREASE flexibility & strength
IMPROVE posture & breathing
EXPERIENCE deeper sleep
CONTROL your weight
DISCOVER balance & harmony