Deb May offers yoga classes at various locations in the Dubuque, Iowa area. Yoga helps you relieve stress and build strength and flexibility. Most classes are beginner-friendly, yet also offer poses for challenge, with everyone practicing at their own level.
YogaCare promotes a gentle, flowing yoga, allowing you to respect your limits and encouraging you to reach your potential. Discover the flow, light, and grace of Yoga . . . the flow, light, and grace of yourself.
Please contact Deb
At Shalom Spirituality Center – New Students
Only Sample first class of any series, if you decide to join series will be
1st Class Specials available at several other locations - email Deb for details.
Always, use your own judgment, If you don't feel safe coming to class, follow your own
Weather Status for Dubuque County Winter Weather Warning: Class is cancelled - Automatic! IF weather is questionable, OR if a Weather Watch is in place - you may call 563-556-7141 - Wait until 1 hour before the start of class to call & listen for message. I'll leave a message, announcing Date & either that we'll have class, or that it's cancelled.
stress & anxiety
ENERGIZE your body
INCREASE flexibility & strength
IMPROVE posture & breathing
EXPERIENCE deeper sleep
CONTROL your weight
DISCOVER balance & harmony