1/4" yoga mat to add comfort to your yoga sessions. Nice and cushiony, vivid color selection. Your own mat is required for class. $20.00 each, 74" long
10 ft strap with buckle to anchor stretches and deepen your practice. A strap is required for class, 10 ft. length preferred. $10.00
4 inch foam block - great prop to help you feel grounded & to strengthen. Best use - Supported Bridge Pose . . . . aaahhh! $10.00
Relax your jaw. Relax your life. This CD will guide you through basic yoga practices and affirmations to help you release tension from your jaw, neck and shoulders. Kuttler Dental partnered with
YogaCare to develop this CD.
Millions of Americans suffer from TMJ, jaw tension and teeth grinding. We offer presentations to educate people about stress relieving techniques that may help. Learn more about our presentations and the CD http://www.dentistdubuque.com/relieve-stress-for-dental-health-cd.html
You're invited to let go of thoughts, worries, demands and feel the stillness you're able to bring to body and mind. This is a great yoga session for beginners or those who appreciate a
reflective practice. The various tracks allow you to select the length of your practice.
Advance your practice and be open to the changes your yoga practice may bring to your body and your life. Step by step instruction, a blend of challenge and ease.
2 35 minute yoga practices on 1 CD. Ideal for busy lifestyles. Special Thanks to the Yoga students who requested a CD with 2 short yoga practices. GREAT IDEA!
$16.00 each, if ordered and picked up at local class
$17.50 each, includes Shipping & Handling
A nice option . . . Enhance your Savasana practice with a great relaxation aid - YogaCare's Eye Pillow. An eye pillow soothes your eyes with gentle weight, its soft pressure relieves tension from
the muscles in and around your eyes. As your eyes become relaxed and still, your mind quiets and you
can relax deeper. Use after yoga practice, at bedtime, or any time you want to relax and renew your body, mind and spirit.
Lavender, Chamomile, Winter Leaf: Relaxation
Mugwort: Enhances a dreamlike state
Rice & Organic Flaxseed: For weight
Unscented Eye Pillows are available by Request.
Color Choices - Black, Purple, Green
$10.00 each, if ordered and picked up at local class
$12.50 each, includes Shipping & Handling
please email firstname.lastname@example.org Allow 14 day for processing and mailing. Discount available for orders of 5 or more - email<email@example.com>me for more information!
Yoga products available through Deb May, Dubuque, Iowa
Please contact Deb
At Shalom Spirituality Center – New Students Only Sample first class of any series, if you decide to join series will be prorated.
1st Class Specials available at several other locations - email Deb for details.
“Yoga helps me to relax and eliminate stress from teaching. It allows me to center my mind and body. I look forward to class each week.” Jamie
"I’m now able to move in ways that I hadn’t moved
for years. I feel strong, more limber, and more peaceful.
& I love it!" Cinda
"I love my yoga class with Nancy. Her carefree attitude and calming voice give me reassurance in my yoga journey. I was nervous about starting yoga at age 63, but now I wish I had started years ago. Nancy helps me believe in myself." Deb Z
"What I have come to appreciate about Deb as a Yoga instructor is her concern for the class members. She begins each class by telling us to do what you are able. I find I am more flexible, I have better balance, and I am finding that areas of my body are toning since I started Yoga. I encourage anyone who is even considering starting a Yoga class with Deb May to give it a try. You will be surprised at how you feel and what you can do that you never thought possible." Judy
stress & anxiety
ENERGIZE your body
INCREASE flexibility & strength
IMPROVE posture & breathing
EXPERIENCE deeper sleep
CONTROL your weight
DISCOVER balance & harmony