Please contact Deb
At Shalom Spirituality Center – New Students Only Sample first class of any series, if you decide to join series will be prorated.
1st Class Specials available at several other locations - email Deb for details.
“Yoga helps me to relax and eliminate stress from teaching. It allows me to center my mind and body. I look forward to class each week.” Jamie
"I’m now able to move in ways that I hadn’t moved
for years. I feel strong, more limber, and more peaceful.
& I love it!" Cinda
"I love my yoga class with Nancy. Her carefree attitude and calming voice give me reassurance in my yoga journey. I was nervous about starting yoga at age 63, but now I wish I had started years ago. Nancy helps me believe in myself." Deb Z
"What I have come to appreciate about Deb as a Yoga instructor is her concern for the class members. She begins each class by telling us to do what you are able. I find I am more flexible, I have better balance, and I am finding that areas of my body are toning since I started Yoga. I encourage anyone who is even considering starting a Yoga class with Deb May to give it a try. You will be surprised at how you feel and what you can do that you never thought possible." Judy
stress & anxiety
ENERGIZE your body
INCREASE flexibility & strength
IMPROVE posture & breathing
EXPERIENCE deeper sleep
CONTROL your weight
DISCOVER balance & harmony