Private Sessions are a great way to learn yoga, personalize your practice, or to fine tune your yoga practice. You have the option to choose from a variety of themes to further enhance your experience. Private sessions may be scheduled at your home or mine. The session may be shared by up to 4 people.

Yoga for Business YogaCare can bring the peaceful world of yoga to your place of employment and transform a Training Room, Conference Center, Library (or other large, quiet room) into a calm oasis that employees look forward to coming to for a yoga class.

Yoga for Groups  is a the perfect way to share a yoga practice with a group. YogaCare offers workshops, mini-retreats and 8 week sessions. If you choose, your class may have a theme.

Theme Possibilities:
Introduction to Yoga    *    Yoga for Stress Management    *    Extreme Self Care 
Yoga and Positive Affirmations    *    Yoga for Computer Users
Yoga and Detox    *    Accept Yourself    *    Adapt to Change

Contact yogacaredbq@gmail.com for more details; i.e.  Scheduling, Pricing