Deb May

 

Deb May has been a leader in Dubuque’s yoga community for over 15 years with over 10,000 hours teaching experience. Her love of yoga, mindfulness, and nature inspire her teaching and daily life. Deb’s life has been a series of transformations and she motivates people to face changes with courage and light. Her teaching specialty is bringing the yoga experience to various locations, beyond the traditional studio. She enjoys diverse activities including hiking, kayaking, and live music.

 

YogaCare promotes a gentle, flowing yoga, allowing you to respect your limits and encouraging you to reach your potential.

 

Learn More   about the teachings
Deb shares in class.

 

Training                          Teaching Experience

Additional YogaCare Teachers

Nancy Thompson    Nancy has been a student of Yoga for over 15 years. Her yoga teachers include Matt Taylor, Deb May, and Julia Theisen. She credits yoga and chiropractic care with keeping her from back surgery and enabling her to continue being active. She has been a student of Native American philosophy for many years and is a member of the Miniss Kitigan Drum. Since retiring from teaching, she enjoys reading, hiking, traveling, volunteering, drumming, storytelling, acting in community theater, taking care of her companion animals, and of course, yoga. 

Questions?

Please contact Deb

yogacaredbq@gmail.com
563.556.7141

Free 1st Class

At Shalom Spirituality Center – New Students Only    Sample first class of any series, if you decide to join series will be prorated.

1st Class Specials available at several other locations - email Deb for details.

"I just wanted to tell you how glad I am that I came back to yoga with you at the Shalom Center.

   I tried another place because it was closer and I thought that would be more convenient.  But I didn’t take into consideration the factors of the setting at the Shalom Center and you as the instructor. 

   When I walked into the Shalom Center I immediately felt the peacefulness flowing around me.  This setting, plus your calm, quiet voice and your choice of music sets the tone for a very relaxing and restorative yoga class.  I like that you work on core strength and balance in a simple way without a lot of extra props to distract me from my focus.

   I also love the artwork in the Shalom Center and the beautiful trees in all their seasonal glory outside the window.  They make a great focal point.  This environment adds an extra dimension to your yoga class."  

    Thanks so much,

    Jan

 

Yoga Benefits

RELEASE tension,
stress & anxiety


ENERGIZE your body


INCREASE flexibility & strength


IMPROVE posture & breathing


EXPERIENCE deeper sleep


CONTROL your weight


DISCOVER balance & harmony

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